Tag: Relays

BRITISH FELL RELAYS 2022

Broughton Heights, Scottish Borders

What a spectacular weekend at the fell relays. Firstly a huge thanks to our team captains Emma Lane and Ollie Roberts for getting the teams together and dealing with all the red tape. A special thanks to Emma whose team, due to the volume of entries, wasn’t able to run, yet she gave up her time to support those who could. Other thanks to those who came to support: Dan, Sarah, Emma, Emma and Dom who gave encouragement, took photos and generally helped keep up morale.

Many of us arrived on Friday evening and stayed in tents, pods and vans just outside Peebles. I camped. A hot water bottle made possible a snug and cosy night. We woke to pouring rain which sounded pretty bad in the tent but it soon stopped, giving way to sunshine and glorious views of the surrounding hills. After a healthy breakfast and last minute kit checking and faffing, we arrived at the race field to find our shiny new shelters (thanks to Emma and Liz for sorting those!).

pic by Mike Ayres

Most of the teams were already there looking pretty happy and relaxed. Well, most team members were there. Dom’s group — who set off ages before us hadn’t arrived — and they had Ellis, the Women’s Open Leg 1 runner with them.

A bit of a panic when we got news that there had been a Sat Nav error that had sent them in the opposite direction. Someone was in trouble! They weren’t sure they’d make the start so Sarah was asked to step in and be ready to run if needed but Ellis arrived just in the nick of time. The race’s navigation leg 3 with maps, compass and real people proved much more reliable than Google Maps; some justification for the FRA’s insistence on banning GPS at races.

The race HQ was in a stunning location. It was in a valley surrounded by the hills we were about to climb which were grassy and smooth, displaying beautiful autumnal shades of green, russet, and brown.

Fell running is a low key, inclusive sport. Where else could you “compete” with elite athletes in the same event? I was on leg 4 which involves a lot of waiting but it means you can watch most of the event. However, Dark Peak, the winning team were in and off to the bar before I set off on my leg.

Dark Peak on a peak. Pic by Dom Nurse

The main event started promptly at 11 and my mass start (which I was very likely going to be part of) on leg 4 would set off at 15.25. Lots of time to relax, do a bit of browsing at Pete Bland’s and try not to be too nervous (not easy for me). I wasn’t particularly fit. I’d not done much training due to a few set-backs. I’m much improved now but training has been thin on the ground.

Less of the excuses (Ed — surely “reasons”?) and back to the race. First to finish in our team was Ann Brydon on leg 1. Ann had a great run and finished 5th in our V60 category.

Ann in her favourite place: on a hill. Pic by Dom Nurse

Next up were Sheelagh Ratcliff and Hilary Lane. All leg 2 runners reported a very tough route with huge climbs over about 7 miles. Sheelagh and Hilary were exhausted but delighted when they came in: great run you two. Martyn Price and Mike Ayres were on the nav leg. They were still out when my leg started but they reported no serious errors, had a good run and finished 7th. Nervous but resigned to my fate I set off up that bugger of a hill. The weather was fine but windy as we set off. Earlier we’d watched the elites and very few were running up that hill. What chance had I? It was clear that I would be doing a lot of walking!

It was a fully flagged route with a lovely grassy descent before the climb up to Hammer which was tough and seemed to go on forever. I thought I may be able to relax after that climb but then the weather came in. It was freezing! Sleet and a strong headwind. Perhaps I should join a gym or stick to park runs if I didn’t want these conditions. I gave myself a talking to, head down and spirits up as surely this is what fell running is all about.

Hilary by Sheelagh

It felt great when I could see the marquee in the race field and hear the cheers from the club as I came down that final descent to the finish. Thanks all for that and in the rain too. It means a lot.

Our team was 8th out of 9. However, the V60 rules are different from other mixed teams who have to have a team of 3 men and 3 women. The V60 teams can have any combination including all men. Out of 9 teams in our category, four were all men; the rest had mostly one or two women and the rest men. Ours had four women and two men. So by my reckoning, had there been a level playing field, we may have won!? Thanks Team V60. It was a great day out.

— Caroline Clarke (Leg 4, Team V60)

Results here.

Pics by Dom Nurse, Mike Ayres, Hilary Lane and Josh Day.

Bradford Millennium Way Relay

June 13, 2021

Five legs, 47 ¼ miles, 6300 feet of climb

A relay and an actual race. How exciting. We were delighted to dig out our race vests and buffs to take part in the Bradford Millennium Way Relay, organized by Saltaire Striders. It starts and ends in Bingley, and takes in Wilsden, Denholme, Oxenhope, Haworth, Oakworth, Steeton, Silsden, Addingham and Ilkley. We’re still in a pandemic of course, so there were restrictions, including staggered starts for some legs. Maybe the hardest loss was the exceptional cakes baked by the people of Laycock, the thought of which kept the Leg 3 pair in 2020 going for the entire leg, because they knew they had set a strawberry tart aside before they set off, to be consumed when they returned to pick up the car at the end. (Canny.) Some may think this relay not particularly “felly”, but there are plenty of moors and fields and glorious Yorkshire landscape. And, as leg 1 will attest, plenty of hills. The forecast was for heat and sun, and it delivered, though the day became more overcast than predicted. We put out a mixed team, expertly organized by our new women’s captain Emma Lane (thanks Emma), and Team 16 had a fine day out. Reports from three legs below.

Leg 1: Beckfoot Lane, Bingley to Penistone Hill Country Park, 10 miles, 1789 feet

Pair: Ann Brydson Hall and Andrew Sugden

The first and final legs of a relay usually go to the strongest runners in a team. A fast start and you stamp your authority on the race and give your team-mates a lift. The final runner(s) then run their hearts out for the best possible final position. I bet Usain Bolt used to run the first or last leg. Anyhoo. I do hope that Ann and I lived up to expectations. Ten miles with lots and lots of hills on a hot day was quite a challenge but I think we did pretty good really. Between us there was a combined age of 119 years but we still passed much younger runners, some who were walking on the flats after six miles. Maybe we were picked for our experience and wisdom? Well, perhaps not, as we nearly missed the start having jogged too far down Beckett Lane and before they put out the big START signs.

I must say that the first leg is a delight and I loved my little recce runs despite getting hopelessly lost twice. The leg has pretty villages (not Denholme), beautiful woodland, moorland and waterfalls although I’m not sure how much of it Ann noticed. My partner put in a gritty performance and one steep hill of only 20 metres was the only time I saw her power-walk. That last uphill mile to the finish goes on forever and whilst others walked, Ann carried on running. BMWR was my first race for NLFR and it was great fun. Proud to wear my new vest.

— Andrew Sugden

Leg 2 : Penistone Hill Country Park to Laycock, 9 miles, 1230 feet

Pair: Liz Casey and Caroline Clarke (representing the VF60 category!)

The day dawned bright, fine and warm. I was woken earlier than expected by Liz who’d had a family emergency overnight which meant our travel plans needed to change and an earlier than expected start was needed. As I hadn’t planned to drive to Laycock I relied totally on Google Maps which sent me to a closed road! Mild panic, I called Liz to explain, abandoned Sat Nav in favour of a couple of dog walking blokes who gave me correct directions and arrived in Laycock, met Liz with plenty of time and drove to the start. Well not quite, we slightly under-shot the start. Still, we had a good warm up from there to the handover point.

It was strange to be on Penistone Hill in fine weather, rather than the usual freezing gales, horizontal rain and fancy dress characteristic of the Woodentops races held in the depth of winter.

This relay is always popular amongst local clubs and was full so there were lots of familiar faces waiting in anticipation of their leg 1 friends arriving before the mass start. Liz and I chatted to friends from other clubs during our wait but it didn’t last long: Ann and Andrew didn’t disappoint and handed over the baton in plenty of time to avoid the mass start.

We set off in great running conditions, very dry underfoot if a little warm. Route-finding was easy due to Liz’s knowledge of the race and the much needed recce.

A note to fellow runners. We were disappointed to find a lot of the gates en route left open in fields containing livestock with no sign of the previous runners! This behaviour gives runners a bad name and potentially spoils everything for others if farmers complain. Please, people, shut gates after you and follow the Countryside Code. The rules were pretty relaxed on the day apart from that one request. The least we can do is observe them.

We ran through a superb mixture of moorland, valleys, fields, farms and woodland and finally that killer hill from Goose Eye to Laycock and the finish line outside the village hall. Sadly no cakes were on sale due to Covid but a handy collapsible water cup was given to all competitors.

Thanks to Emma Lane for organising and for Saltaire Striders for putting on the race. It was great to see so many happy people delighted to be racing again. A special thanks and congratulations to team-mate Liz for her nav skills and for the completion of a 54-mile ultra the following week!

— Caroline Clarke

Leg 2: Liz Casey and Caroline Clarke

Leg 3: Laycock to Silsden, 8 miles, 811 feet

Pair: Emma Lane and Rose George

This is a good opportunity to highlight what Emma did in May: to thank St. Gemma’s Hospice, which cared for her granddad George when he died earlier this year, Emma decided to do a testing challenge. Every day, she would get up and run a number of kilometres to match the day’s date. No rest, no break. And she did it, splendidly. I joined her for a couple of runs and though my chosen route had plenty of inclines, she was full steam ahead up them. On her last day, she looked fresh and comfortable, though she had run a total of 496 kilometres. So she was uncertain about what form she’d be in for the relay, even after a week’s rest. She didn’t need to worry: all that fitness and all that stamina meant she was in great form and fresher than I was. I was worried though, by the weather forecast. I droop in hot weather, and our leg would set off near midday. I packed a cap and plenty of water and hoped for the best. Emma’s mum and fellow NLFR runner Hilary gave us a lift to the start (she’s coming back from injury otherwise would have taken part), and we had plenty of what Emma and I both call “faffing time.” Time to get your head in place, time to say hello to people you always saw at races but haven’t seen in 18 months, time for several toilet visits, time to calm the race nerves. Race nerves! Hello old friends, I haven’t seen you for a while. Actually, I didn’t have any, maybe because this was such a novel experience. We saw our friends Marion and Louise from Fellanddale finish really strongly, though Louise looked extremely overheated. Mind, they’d just run up Goose Eye, a fearsome hill that finishes Leg 2. We thought our Leg 2 pair might make it before the mass start, but they didn’t so we mingled out on the road. There was no staggered start although there were more than 20 pairs, which was odd, because the route goes up a narrow track and then along another narrow track, and there was congestion. Still, as soon as we got to the fields, it spaced out. The route has 800 feet of climb but it’s a net downhill, though not in that first mile. I’d recced the route as Emma was a bit busy doing her challenge and I was happy to, and I thought I knew most of it well enough. There were a couple of points when I hesitated, but plenty where I knew where I was and where I was going, which is always a nice feeling. Hilary and my partner Neil were out on bikes and kept popping up like welcome sprites along the route. It was always great to see them but as we went on, and the sun shone, I began to flag, especially as we approached the Keighley bypass, my least favourite part of the route, which involves you running into oncoming traffic. It had been coned off though, which made it a more tolerable experience than during recces, where I’d been confined to an uneven and frankly alarming verge. But over the bypass and to the bridge, and there were Hilary and Neil, smiling and cheering. Neil, god bless him, was holding a bottle of water that was partly iced and it was the best thing I’d ever seen. I poured it over my head and felt instantly better. After the first mile or so everyone had spaced out, there was no more overtaking. We had overtaken a Baildon pair, but lost that advantage when I started fading, and although we had them in our sights, we didn’t catch them again. It’s an enjoyable route, through fields and farms and woodlands, and with very few technical bits. Also, you get to cross a railway track and talk to cows.

Clouds covered the sun, I perked up, and we arrived at Silsden in 1.32:35, in 50th position out of 68. One of the marshals had a bucket of water and a sponge by his table: until you have run in heat and sponged water over your head you have not known true relief. (I know, it was only 8 miles. But I’m a hot weather wimp.) And Emma? She was fresh as a daisy.

— Rose George

Leg 5: Ilkley to Bradford & Bingley rugby club, 10.7 miles

Pair: Phil Davies and Andy Foster

Me (Andy) and Phil started the leg with a walk of shame. We knew that if our leg 4 runners hadn’t reached their finish before a certain time we would have to join the mass start. So here we were waiting with the rest of the leg 5 runners for the go ahead and over the brow of the hill came Lisa and Ruth. We were chuffed to be able to avoid the mass start so we jogged over to the start and sprinted off once Lisa and Ruth had reached us. But around 50m from the start we heard shouting and turned around to loads of mass start runners calling us back to the start. Apparently even if your previous pair arrives before the mass start, within a certain time you have to leave with the mass start anyway. So then came the walk of shame back to the start line, where we received some friendly stick from some Roundhay Runners women for our “false” start.

Luckily that meant we were at the front for the mass start and the duo from Roundhay became good pace keepers for the first 3 or so miles past White Wells and up Rocky Valley. Phil was apologetic for his fitness prior to the race as he was just getting back into the swing of things after a few injuries earlier in the year, but he kept a good pace and we really shone during the downhill sections with a little more confidence than the other trail runners on rocky, technical sections. Around 7 miles in, near the Glen House Pub, we heard the news of a Sterling goal for England which spurred us on providing us with some needed distraction in the form of some football crack for the next mile or so to the canal. The final part of the run is the least exciting, over some football fields and a little bit of road running but the end was in sight and we put the thrusters on a little to make sure two runners behind us didn’t catch up. We finished our leg which was around 17.5km in 1hr 43mins. A quick couple of minutes to catch our breath followed by a brisk walk up the hill to catch our train back to Ilkley.

— Andy Foster

Leg 4: Lisa Rudkin and Ruth Dorrington

Calderdale Way Relay 2019

Calderdale Way Relay is the biggest off-road club event, organized by Halifax Harriers. There are six legs that cover the 50 mile run, and teams run in pairs. We fielded a women’s team.

Leg One: West Vale to Cragg Vale, 10.55 miles

I hadn’t done Leg One for a few years but it was the only leg I could even vaguely recall. Cat had done it the previous year so reccying wasn’t required (this is a plus for a non-driver / someone dependent on others). We still got lost on the way to the start though. Once there, there were long queues for registration and generic portable loos [edited to comply with a trademark request!] the last more important when you need more than just a wee. This is where the plumber’s van and buckets are handy. The start was in Clay Park and began with a section of grass running to divide the hares and tortoises before the climb up through woods until Norland Moor. I asked Cat, “Best if I go in front or stay behind’, not sure whether that made me a considerate running partner or a patronising one? She advised that the worst was still to come, as the second part of the 10.5 mile leg is much hillier and also has a few miles on road. I’m not a fan of jumping over rocks on flat moorland so hills and road seemed safer to me.

By halfway we were overtaking a few and our pacing was good. At the top of the climbs and hitting a mile of road I’m sure the info said good views of Stoodley Pike could be seen (it was later on apparently but I still missed it). There were only a few miles to go once on the tops. The hard work was done, there was a nice flattish grassy bit and then a downhill. Cat told me she’d tripped and fallen along this bit, but I didn’t see it, which I felt about but at least spared her blushes.  Downhill to the finish and we encounter some Hyde Park women who have taken the wrong turning. We did shout out to them as we nipped down in front of them to the single track then the final descent to the finish. We shouldn’t have told them, as the youngsters (well with faster mobility) outsprinted us to the end. We arrived a few minutes short of the cut off time but we’ll put it down to Cat coping with an iron deficiency (and still managing a great run). We’ll crack it another year.

—Kate Bell

Leg Two : Cragg Vale to Todmorden, 8.46 miles

Organizing a relay makes herding deaf and blind cats look easy. So for Hilary Lane to get a women’s team out of our boutique-sized club is amazing. But of course as is always the way with relays, there were injuries and illness and obstacles along the way. For all these reasons, it turned out the best option was for me to volunteer to run two legs, so I’d be running Leg 2 with Eleanor and Leg 5 with Hilary. Weirdly, though you’d think there would be plenty of time between the two, there wasn’t, if registration was open for a limited time as it was on our leg (it closed at 9, though the mass start wasn’t until 9.45). In fact, there was so little time that Eleanor and I couldn’t afford to do the usual two car drop (leaving one car at the start and another at the finish) because I would have to get my skates on to get up to Wainstalls, Leg 5 start, in time to register. In short, I began to have relay-organizing stress dreams (as did Hilary) and was weirdly nervous on the morning of the race, but that might be because I had to wake up at 5.30am, a time so early even my cat was puzzled. We made good time to reach the finish at Todmorden, and I’d organized a lift to the start, thanks to the good and kind hearts of Nick and Clare Greenwood of Pudsey Pacers, who had answered my Facebook appeal. Seriously, the transport logistics of relays make running them look like child’s play.

We arrived with plenty of time at the start, unlike last year when Liz and I were strolling down Cragg Vale road, about half a mile from the Hinchcliffe Arms HQ, when we realized we had about four minutes until registration closed. Nothing like a warm-up. There was the usual kit check. I was carrying even more than my usual picnic and camping set, as I had to carry everything I needed for the whole day, including a change of clothes because I would have time to cool off before I ran again, and chilly sweat is not nice. I couldn’t quite fit in a warm hoodie and joggers though, so Hilary was going to bring a pair for me for the finish. We had time for a coffee and a Tunnock’s tea-cake in the pub, which counts as very classy pre-race prep. There were the usual several toilet visits, and then we went to loiter outside, as we thought Kate and Cat had a good chance of making the cut-off. They didn’t though (see above) and so we set off with the mass start, which is good for navigation purposes and also takes some pressure off. We shouldn’t have needed the navigational help, as I’d recced and run the leg last year, and Eleanor had done the Halifax Harriers group recce, but both of us were a bit hazy about the last two miles up and down Tordmorden. Eleanor was worried about her fitness and that she hadn’t been doing much running, so she walked – very speedily, ultra-runner-style –up the long drag to the reservoir. Then she hit the flat and boom! She was off and I was struggling to keep up. In the end, we balanced each other out really well: I had more on the hills and she was Usain Bolt on the flat. Up to Stoodley Pike then a lovely careering descent where it was odd to see absolutely no-one go off-piste but stick to the technical path. I did, fully expecting to encounter some hidden pot-hole which must be the reason all these people were sticking to the path, but I survived. My right knee was grateful for this as it still has three holes in it from an encounter with a rock on Simon’s Seat during Charlesworth Chase.

One of the great things about relays is how quickly they pass because you’re in company. On we went, finally dropping down into Tod where the race route cruelly immediately sends you back out again and via a bloody big hill. At this point, I remembered I had chocolate-covered mint cake in my copious pack, and even better – as Eleanor is vegan – it was dark chocolate. By ‘eck, it tasted good.

We made it to the finish line in 1:22. Then, Wonder Woman style, I did a quick change in the portaloos, emerging not with a gold bustier but a fresh-ish vest and shorts, and we jumped in the car and headed to Wainstalls for the next leg.

—Rose George

Leg Four: Blackshaw Head to Wainstalls Road, 9.36 miles

I knew this leg was going to be tough, one for the fell runners I have heard. I was also partnered with Ann Brydson who has been flying on the fells recently and earned a well-deserved age group win at the Dick Hudson fell race. 

We were in the mass start which was very informal, so informal there wasn’t a countdown or whistle, we just ran off after the rest of the runners. Ann led the way for the whole leg, which I expected. It started to feel hard going up Pecketts Well and the merciless climb that came after that until we were on the moors. I am usually a steady strong climber, but had to walk the climbs at times. Ann skipped up all of them like Bambi! Dave Woodhead was taking the obligatory photos. I commented to him that I was struggling, as I did to his wife, Eileen, who was taking photos further along the moor. At this point I was able to have a breather from the relentless climbing, long stretches of flat running, then we were descending down path, road and woods.

I was dreading the last batch of climbing and Ann cajoled, encouraged and verbally dragged me to the finish… at a sprint! Ann and I made the right decision to run in trail shoes as the route was virtually dry. I was surprised we finished in 1 hour 43.36 which was over 30 minutes quicker than the organised reccie by Halifax Harriers that I went on the previous weekend. I wasn’t happy with my performance but proud that the club were able to field a women’s team. 

—Sharon Williams

Leg Five : Wainstalls Road to Shelf, 7.55 miles

(Rose again!)

Eleanor dropped me off at Wainstalls Road which was a huge help as people were parked at least a mile all the way down it. I’d worried about registration closing but they were relaxed about it, and I was pleased that it was my favourite fell-running kind: numbers dispensed out of a car window. I got there about 12.15 and the mass start was at 1pm, so I had time to spend in the very long toilet queue (that’s not a complaint, I’m grateful that Halifax Harriers had portaloos at every changeover). I wasn’t quite sure how best to prepare. Should I stretch? Dynamic stretch? Warm-up? But wasn’t I warmed up already? Or had I cooled down enough in the car? In the end I didn’t do anything but went to the toilet and milled about. I wasn’t hungry either: Aly G from Kirkstall had given me a packet of crisps at the finish in Tod, and I didn’t want anything else. Hilary was very solicitous about whether I needed fuel or drink, but I felt fine. Again, we thought Sharon and Ann might arrive before the cut-off but in the end they didn’t, so we trooped over the stile, familiar to anyone who has done the Yorkshireman, gathered round and then with little ado, we were off. I felt fine, and Hilary and I were well matched. I knew the first few miles from the Yorkshireman but after that I was totally in Hilary’s hands, and she was an excellent navigator, telling me what was coming up before it came up. I was really enjoying myself, partly because it’s a nice route. Then we got to the section of the route where it diverts from the Yorkshireman. We ran down past a little hamlet and I noticed a man hanging over his fence holding a pint, then we reached a table where a man was offering drinks pouring something pale and fizzy out of a jug. Great, I thought, apple juice. I took a cup and a big gulp – the weather was warm – and only after drinking half the cup I realised it was beer. I’ve mostly been teetotal in recent months, and the last bit of alcohol I had was half a pint at the end of Charlesworth Chase. Maybe I am condemned to only drink alcohol while running. I wouldn’t have drunk it had I known it was beer, as I’d be worried my digestion would strongly object. But it was too late now and I was thirsty, and it tasted good, so I finished it. And mostly, my digestion accepted it with good grace.

Hilary had known there would be beer, but I hadn’t read the Leg Five instructions. Mistake. I can’t remember much of the rest of the route, there were twists and turns and tarmac which Hilary didn’t like but on my getting-tired legs seemed like a bit of relief. I mostly felt surprisingly good, and that I was operating on Three-Peaks-training fitness, but then I began to flag a bit on the hills. At one point on a steep climb up a road Hilary put her hand on my back and pushed me up. I was surprised as I hadn’t heard her ask if I wanted her to do that, and I’d never had it done before, but it felt great.

Hilary ran really well, and we got to Shelf in 1:25 which I was pleased with. Then, we jumped into the car and drove to the finish where – thank the lord – they had provided cheese pasties as well as hot pork pies (and a vegan option, of sorts), which was an excellent end to a very long day.

Well done to all our runners, I’m really proud we have such a hardy and dynamic women’s section. In the end we came 78th overall out of 97 teams, with a total time of 09:27:22. But – very impressively – we were 9th women’s team out of 16.

Bradford next?

—Rose George

Calderdale Way Relay OR the deathly duo do Leg 3

Once upon a time there were two fifty-something, experienced runners who have been racing for many a year. They were au fait with race rules, they were familiar with the route they were about to embark on and they knew themselves…or so they thought. They also knew that one shouldn’t run with a chest infection and that one shouldn’t run in the midday sun without a sun hat when one is susceptible to heat exhaustion, (especially in tropical conditions such as on the day in question).

They journeyed to the beautiful town of Todmorden in enough spare time to contemplate a little jaunt around the thriving Sunday market. Luckily they decided against that indulgence and drove past it towards the registration point a little further along the road.  This was the starting point of leg 3 of the Calderdale way relay.

The pair smugly emptied their kit bags for inspection by an illuminated race volunteer for proof of hat, gloves, whistle and compass, oh, and waterproofs. To the horror of one of the (not now so smug) couple she realised with dismay that she had no waterproofs.“We’ll just pop back to the car and get them, I must have left them in there” said one in a quivering tone. Back at the vehicle: no waterproofs! The quick-thinking one of the pair remembered they had a friend who resides in Mytholmroyd. A panicked phone call was made and after a couple of attempts to get through to the household the demand of waterproofs was almost shouted down the phone line to their Mytholmroyd mate.The pair made a few expletives while waiting for the arrival of said friend and waterproofs. Time was running out. Registration was due to close at 10:30 and it was by now 10:10. They waited and waited by the roadside and suddenly in the horizon the welcome site of the red car arrived upon them bearing the gift of the nylon equipment. This was hastily stuffed into the kitbag of the stupid one and the girls ran back up the hill towards registration. By this time the stupid one needed desperately to relieve herself from excess fluid with “desperate” being the operative word. There was no other way than to relieve herself in between two parked cars while the onlooker of the pair stood guard. They carried on up the hill when from out of nowhere the stupid one urgently needed the relief of ventilin.

When all was made good and registration passed without incident the duo set off with a mass start. The ascent of the first hill was a sight to behold, and the hill, well, was one continuous one for two and a half miles. “I can’t move my legs, my head has gone fuzzy” panicked the red-faced one.

“Wear my hat” ordered the stupid, infected one. “Have some water and take your time.”

Both members of the dying duo knew the course so knew it wasn’t a long leg, it would all be over in a jiffy. As they neared the last bend they happened upon a gnarly looking duo with words of encouragement who were on their way back to Todmorden.” Well done girls, you’re at the last bit before the last bit!”

The deathly duo chortled at the comment because they couldn’t manage anything telse. As they arrived at the foot of the final hill the red-faced, jelly-legged, fuzzy-headed one was almost kissing the ground but managed a heat-exhausted wobble to the finish line. Shade was sought and water downed. The pair needed to prepare for the jog/walk back to Todmorden when suddenly their Mytholmroyd mate approached them, like a mirage.

“You’re not driving to Todmorden perchance??”

“Hop in” said he, and without hesitation they accepted his generosity and of course they were obliged to offer him refreshment in the public house.

The red-faced, jelly-legged, fuzzy-headed one soon recovered after a brown elixir was poured thirstily  down her gullet.

Happy, the deathly duo proceeded to the shopping paradise of Hebden Bridge where cake was hungrily consumed and they deservedly purchased hippy clothing and joss sticks … and a book on mindfulness.

 

Team 51 NLFR women (our men didn’t field a team)

Leg 1: Lisa & Cat
Leg 2: Liz & Rose (no photo)
Leg 3: Clare & Ann
Leg 4: Sheelagh & Hilary
Leg 5: Emma & Jenny
Leg 6: Lorena & Sarah