An internal club race for NLFR members and friends.

We usually hold this in the summer, some time around the middle of June.

The race is handicapped based on a recent race time (ideally a parkrun run recently before the race day and converted to a race time using Jack Daniels’ Running Calculator), with those predicted to take longest setting off first and the quicker runners setting off last. The winner is the first to cross the finish line!

The race route is below – there may or may not be marshals on the race day, so it’s up to you to know the route!

Course Records: Men: Harry Kingston 31:41 (2022), Women: Niamh Jackson 40:48 (2022).

<Race map to go here>

2022 Results

2021 Results